Navigating The Paleo Diet (A Beginners Guide To Navigating The Paleo Diet In A Modern World) The Paleo Diet is based on the prehistoric human diet and is focussed not on processed foods but on real foods like meat, fish, eggs, vegetables, fruits and nuts and this is what is covered in the guide. Details Learn The Foundational Truths To The Paleo Diet Discover The Key To Properly Planning Your Paleo Diet The Truth About "Organic Foods" Practical Advice On The Best Foods To Eat Learn The Paleo "No, No" Foods Discover Whether Paleo Is Right For The Whole Family And Much, Much More... This powerful guide will provide you with all the necessary information to easily transition you into living a healthy lifestyle and finally achieve your dream of dropping the fat. The ebook is 40 pages long and video course of 6 videos totaling about 29 to 30 minutes This is mainly about what the paleo diet is and how to start this lifestyle to be healthier. eating healthy