Pilates Reformer Classes Spring TX Pilates by KWest Spring Texas
Pilates by KWest 8900 Eastloch Drive, Suite 230 Spring Texas 77379 30.03553 -95.55781 281-430-3700 Located in Gleannloch Farms at Pin Oak Office Village. Near Spring Cypress Road and Champions Forest Drive. OUR STUDIO: A refreshing peaceful mind-body workout emphasizing smooth, flowing movement while building core strength and developing long lean muscles. Our focus is on flexibility, range of motion, toning and strengthening the entire body. Whether your goal is weight loss, improved muscle tone, or flexibility, we aim to help you reach your goals and lead a happier and healthier life. Kathy West Instuctor/Certified Trainer/Owner I was introduced to Pilates in 2002 following my recovery from a three year battle with Epstein Barr virus, fibromyalgia, thyroid deficiency and chronic fatigue. I decided to begin an exercise regime with Pilates to help strengthen my muscles and joints. In Pilates, I found an excellent way to strengthen and tone the whole body, delivering impr...