SIMPLE WAYS TO CURE CHRONIC PROCRASTINATION by Coach J
How You Respond To Procrastination Is Key Procrastination is prevalent in all of us. The way you comprehend a situation will determine how you respond to it and eventually, what in the world you will do. What happens to many of us is that we get stuck in contemplating positions or ways of belief that leaves no way to move forward or way to get out. If you think this activity is too hard and I can never get it finished, you may be a magnifier and minimize type, constituting the more challenging aspects of an activity direction as worse while minimizing the benefits both of which kill your desire to complete the activity. Instead you need to think that this is a mission that I can do and the feeling of completing this mission will all be worth the effort. CHANGE YOUR THINKING If you think that I can’t do this on my own or I’m never good at these types of things, you’re likely someone who will personalized or over-generalized, which indicates a tendency to low self-esteem. Since you don’t...