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Showing posts with the label PROCRASTINATION

FOCUS TO ACHIEVE GOALS

Have you ever had difficulty remaining focused? An absence of focus can best be described as a compilation of uncertainty, confusion, and impotency. When you aren’t focused, you kind of drift aimlessly along, not really sure what you want to be doing, or how to do it even if you had a clue. It is easy to set objectives and form plans. It’s easy to say we’re going to do something, but how many of us actually follow through? Focus is necessary if you want to achieve your goals and become more successful at anything in life. What do I mean by focus? It entail being able to stay on track with your goals and specific actions steps that will help you achieve your goals. How To Be Focused In order to stay focused, you will need to be consistent with these 3 things: 1) Know where you are going 2) Know how to get there 3) Do whatever it takes to get there Now do you understand the importance of knowing what you want and forming a solid plan? Without those first two steps, staying focused would ...

SIMPLE WAYS TO CURE CHRONIC PROCRASTINATION by Coach J

How You Respond To Procrastination Is Key Procrastination is prevalent in all of us. The way you comprehend a situation will determine how you respond to it and eventually, what in the world you will do. What happens to many of us is that we get stuck in contemplating positions or ways of belief that leaves no way to move forward or way to get out. If you think this activity is too hard and I can never get it finished, you may be a magnifier and minimize type, constituting the more challenging aspects of an activity direction as worse while minimizing the benefits both of which kill your desire to complete the activity. Instead you need to think that this is a mission that I can do and the feeling of completing this mission will all be worth the effort. CHANGE YOUR THINKING If you think that I can’t do this on my own or I’m never good at these types of things, you’re likely someone who will personalized or over-generalized, which indicates a tendency to low self-esteem. Since you don’t...